Sciatica Relief

Are you looking for sciatica relief?


Sciatica, or lumbar radiculopathy, affects the lower back. Inflammation of the sciatic nerve causes sciatica.

Because of the terrible severity of sciatica, finding relief on your own can be difficult, but there is good news ahead! Fortunately, physical therapy at Urban Lifestyle Physiotherapy can assist you in obtaining the immediate sciatica pain relief you need.


People describe sciatica pain in different ways, depending on its cause. Some people describe the pain as sharp, shooting, or jolts of pain. Others describe this pain as “burning,” “electric” or “stabbing.”.

  • Sudden, severe pain in the low back or a leg and numbness or muscle weakness in a leg
  • Pain after a violent injury, such as a traffic accident
  • Trouble controlling bowels or bladder

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What Causes Sciatica Pain?

Sciatica is caused by tightness in the hip and gluteal muscles.

The sciatic nerve starts in your lower back and runs all the way down your legs to your feet.

People between the ages of 30 and 50 are the most susceptible to this condition. Nerve damage, bone spurs, arthritis, and ruptured discs can also cause sciatica.

It might cause pain across your entire lower body. Sciatica pain is usually felt on one side. The sciatic nerve may become compressed as it passes through these tissues, causing pain.

Physiotherapy is your greatest alternative for sciatic relief. As a matter of fact, we have helped a lot of people with sciatica! Urban Lifestyle Physiotherapy is confident we can help you as well with our sciatica treatment methods in Phase 2, Gaborone.

Schedule An Appointment In Gaborone For True Sciatica Relief

We are aware of how essential it is to experience quick relief from sciatica pain. Sciatica is painful, but the good news is that you do not have to endure it any longer. Our physiotherapists are here to assist you managing, or even eliminating, your sciatica pain. You’ll be feeling your best in no time!

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Start Investing In Your Body, Today

Call Now (+267) 393 3918 | 73598919 | 74778589 and let us assist you in living a pain-free life again!